- 179 W. Chestnut Hill Rd. Ste 6, Newark, DE 19713
- alba@embracethechangecounseling.net
Feeling lost, overwhelmed, or stuck? You don’t have to face it alone. At Embrace the Change Counseling, we go far beyond traditional therapy — blending evidence-based practice with holistic healing, energy work, and spiritual alignment to help you create the life you deserve.
Whether you’re ready to:
You’ll find a compassionate, holistic path towards healing and transformation.
Alba offers both in-office and online telehealth services addressing a wide range of concerns. Each individual’s path to healing is unique — and so is the care you receive here.
One-on-one sessions tailored to your unique needs. While evidence-based approaches are offered, the focus here is on holistic healing — going beyond talk therapy to address root causes emotionally, energetically, and spiritually.
Led by a Board-Certified Art Therapist (ATR-BC), art therapy uses creative expression to support emotional healing. No artistic skills required — anyone can benefit from this powerful, non-verbal healing modality.
Facilitated group sessions that foster community, shared wisdom, and collective healing. A safe space for meaningful connection, mutual growth, and transformative dialogue.
Secure, HIPAA-compliant online sessions from the comfort of your home. All services — including holistic and alternative therapies — are available virtually.
Comprehensive psychological assessment reports for immigration cases including extreme hardship, asylum, VAWA, U-Visas, T-Visas, and deportation defense. Conducted in English and Spanish.
Educational and experiential workshops on mindfulness, emotional wellness, parenting, holistic healing, and personal growth. Available for individuals and organizations in English and Spanish.
Sacred ceremonial practices honoring ancestral wisdom and traditions to support spiritual healing, connection, and personal transformation. Rooted in indigenous teachings and cultural heritage.
Monthly in-person and online guided meditations — free to everyone. Plus free resources to support your mindfulness practice, stress reduction, and emotional well-being between sessions.
Insurance companies often place limits on therapeutic care — dictating how many sessions are covered, which modalities are “approved,” and how treatment should be structured. This can interfere with the depth and freedom of true holistic healing. At Embrace the Change Counseling, sessions are offered on a private-pay basis, giving you the freedom to receive the full, individualized care you deserve without insurance restrictions.
A Superbill is provided upon request, which you can submit to your insurance provider for potential reimbursement. Alba also accepts and bills Victims’ Compensation claims.
